Overdoing Leads to Being Over Done

I’m not going to lie to you.  I tend to overdo most things.  O.k. maybe not most things but a lot of things that shouldn’t be overdone. Take exercise for starters.  During the height of the pandemic last year, I went all in.  Six days a week I was in two-a-day-mode. Hot yoga in the…Read More

To Your Health & Happiness ~ Love Mae

We are constantly surrounded by various advertisements for a “Better, Healthier, Sexier You!”, articles and products that will promise to get you in “The Best Shape of Your Life!” or promote dangerous processes that promise to lead you to “Lose those pesky 15lbs. in ONE WEEK!”. But, upon closer examination, nope scrap that, let me…Read More