Closure Brings New Beginnings

I recently had the pleasure of participating in the milestone birthday ushering  of one of my favorite people.  Celebrating on the top deck rooftop patio of Legacy Hall, I watched my friend flitter from guest to guest, trying to reconnect with as many as possible while he was back in town.  When it was finally…Read More

The Difference Between Health and Wellness

When we talk about health and wellness, we  usually assume that they are synonymously with each other. However, did you know that they are not necessarily the same thing? “Health” is not defined by W.H.O. (World Health Organization) as the complete absence of disease or infirmity, but a state of complete physical, mental, and social…Read More

To Your Health & Happiness ~ Love Mae

We are constantly surrounded by various advertisements for a “Better, Healthier, Sexier You!”, articles and products that will promise to get you in “The Best Shape of Your Life!” or promote dangerous processes that promise to lead you to “Lose those pesky 15lbs. in ONE WEEK!”. But, upon closer examination, nope scrap that, let me…Read More

Basic Workout Vocabulary as told by Mae Rymer

Anyone who has at least a couple of gym rat friends knows how funny it is to hear them talk gym-shop in front of others. If you don’t know what I am referring to: “let me paint you an image, it’s a cliché, but it’s an image”– Robin Williams “The Birdcage” [Insert Gym-Bro 1 here]…Read More

Health, Fitness, Wellness by Mae Rymer

First, let me start off by saying I am NOT in any way shape or form a health and fitness professional and utilizing practicing professionals within the health and fitness community is a great way to help improve your overall life, and is always highly recommended! The Health and Wellbeing blog at Dutch Moore Living…Read More