To Your Health & Happiness

By Mae We are constantly surrounded by various advertisements for a Better, Healthier, Sexier You!, articles and products that will promise to get you in The Best Shape of Your Life! or promote dangerous processes that promise to lead you to Lose Those Pesky 15 lbs. in ONE WEEK! But, upon closer examination, nope —…Read More

Health, Fitness, Wellness

By Mae Rymer First, let me start off by saying I am NOT in any way shape or form a health and fitness professional and utilizing practicing professionals within the health and fitness community is a great way to help improve your overall life and is always highly recommended! The health and well-being blog at…Read More